Welcome to a New Era of Therapy - Online Sessions!

Say goodbye to the constraints of traditional therapy and hello to the convenience and flexibility of receiving therapy from the comfort of your own home. Our online therapy sessions offer all the benefits of traditional therapy, without the hassle of commuting or waiting rooms. With just a few clicks, you can connect with a licensed therapist who can help you navigate life's challenges and improve your mental well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our team of experienced therapists are here to help. Our secure and confidential platform makes it easy to schedule appointments, communicate with your therapist, and track your progress all in one place. Don't let the barriers of time and distance prevent you from getting the help you need. Take the first step towards a happier and healthier you by signing up for online therapy sessions today. Your mental health matters - let us help you take care of it. I’m passionate about helping people help themselves, realizing they have the capacity to improve their own lives and the strength to cope with their emotional difficulties, without the need of a therapist.

Guided video sessions teaching proven skills for reducing anxiety

Practical exercises to reinforce calming techniques

*24/7 access so you can tackle anxiety at your own pace